PHOENIX Body Mind & Soul

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Now that's an Herby Meat-A-Ball

The Healthy Cooking Coach

Chef Rachel, the Healthy Cooking CoachHerbed Meatballs

Hosted by Chef Rachel author of the
Garden of Eating: A Produce Dominated Diet & Cookbook

Meatballs are a great party food. They take very little hands on preparation. You can assemble them ahead, then bake them close to serving time. For a buffet, you can briefly cook the meatballs to medium rare, then toss them in a crock pot with barbecue sauce or spaghetti sauce set on low. This recipe is wheat-free, gluten-free, and can be made dairy-free. You can use beef, bison, lamb, or even turkey, and a variety of different herbs and spices to suit your tastes.
Get the Recipe for These Meatballs


A Better BBQ Sauce

Chef Rachel's Blog

 

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