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Within the pages of the Phoenix Body Mind and Soul Magazine are inspirations for Balanced Living...

COVER FEATURES
For the FALL/WINTER 2008 issue... "Integrated Healing"

"Restorative Yoga" ~ with Kim Devery latest projects; her upcoming Yoga video, her new book, and a Restorative Yoga photo spread!

"Cignas Integrated Center" ~ Cigna has acupuncture!

"The Diabetic Sweet Tooth" ~ Utilizing a staple used by Native Americans of the past; Mesquite Flour. A better Apple Crisp recipe. Alternative sweeteners.

"Recovering From The Loss of Those We Love" ~ Inspirations for managing the pain from the death of loved ones.

IN EVERY ISSUE

Publishers Note ... The Editor's note to readers about current relevant subjects, with the purpose of adding to the identity of the publication.

Phoenician Wisdom ... Quotes from inspiring influences from around the valley.

Events ... Listings for the Phoenix Metro area and around AZ. Arranged by date and location, events relating to health, healing, self improvement, the environment, causes, farmers markets, radio programming, the arts ... or just plain fun!

Marketplace ... An area that does not include articles. Local businesses can place a 1/8 page or business card sized ads and have the chance to hi-light their products in the "Go Local Products" area found within the Marketplace pages.

DEPARTMENTS:

EXERCISE... Photo demonstrations of proper form for specific exercises, tips, informative articles about fitness and exercise, including new developments,popular methods, and people involved in exercise...

YOGA... Photo demonstrations of Yoga poses, tips, informative articles about different styles of Yoga including the use of meditation, history, and people involved in Yoga...

MEDITATION... Lessons on how to meditate, it's benefits, styles, focus suggestions, and people who use and/or teach meditation...

NOURISHMENT... Features and blurbs about balanced diets for health and weight loss, focus on specific foods, herbs and supplements, recipes, organic principles...

COMMUNICATION... Suggestions and techniques on how to improve communication with various relationships, groups, interpersonal, marriage, parenting....

SPIRITUALITY... A focus on spiritual philosophies and practices from any belief system or religion.

HEALING... Articles about alternative healing modalities including but not limited to Acupuncture, Physical Therapy, Myofasial Unwinding, Reiki, Color Therapy...

SUCCESS... A focus on financial management and mindsets, inspirations for innovations and business blueprints...

ZEN DESIGN... Interior and architectural design photo spreads, simplifying design, organization, Feng Shui principles, projects...

GARDENING... Landscape and garden photo spreads, low water, desert adapted plant profiles, organic methods, design ideas, instructions...

GOING GREEN... Exploration of local environmental issues, solutions, options, products...

ART WALK... A gallery of art work from local artists of varying mediums and styles...

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