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Inspirations and Resources for Balanced Living...

COVER FEATURES
For the WINTER 2010 issue... "Integrated Healing"

"Restorative Yoga" ~ With Phoenix's Kim Devery; her latest projects; her new Yoga video and book, and a Restorative Yoga photo spread!

"The Diabetic Sweet Tooth" ~ Utilizing a staple used by Native Americans of the past; Mesquite Flour. A better Apple Crisp recipe. Alternative sweeteners.

"Recovering From The Loss of Those We Love" ~ Inspirations for managing the pain from the death of loved ones.

IN EVERY ISSUE

Publishers Note ... The Editor's note to readers about current relevant subjects, with the purpose of adding to the identity of the publication.

Events... News about Phoenix fun and valuable events designed to keep you connected with others around the valley.

On the Webzine... A guide to current and upcoming video programs and articles available on the webzine!

Classifieds... An affordable arena to reach out or find a little something different.

DEPARTMENTS:

PHOENICIAN WISDOM ... Quotes from inspiring influences around the valley.

EXERCISE... Photo demonstrations of proper form for specific exercises, tips, informative articles about fitness and exercise, including new developments,popular methods, and people involved in exercise...

YOGA... Photo demonstrations of Yoga poses, tips, informative articles about different styles of Yoga including the use of meditation, history, and people involved in Yoga...

MEDITATION... Lessons on how to meditate, it's benefits, styles, focus suggestions, and people who use and/or teach meditation...

COMMUNICATION... Suggestions and techniques on how to improve communication with various relationships, groups, interpersonal, marriage, parenting....

SPIRITUALITY... A focus on spiritual philosophies and practices from any belief system or religion.

HEALING... Articles about alternative and complementary healing modalities.

NOURISHMENT... A focus on whole foods, their benefits and ideas for what you can do with them!

SUCCESS... A focus on financial management and mindsets, inspirations for innovations and business blueprints, opportunities...

ZEN DESIGN... Interior and architectural design photo spreads, simplifying design, organization, Feng Shui principles, projects...

GARDENING... Landscape and garden photo spreads, low water, desert adapted plant profiles, organic methods, design ideas, instructions...

GOING GREEN... Exploration of local environmental issues, solutions, options, products...

ART WALK... A gallery of art work from local artists of varying mediums and styles...

Note: Each department may not appear in every issue.

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