PHOENIX Body Mind & Soul

A Webzine Devoted to Balanced Living

COFFEE ALTERNATIVES

Trying to cut back on your cup-O-joe habit?

These Alternatives are Available at Sunflower Markets

Natural Coffee
Alternatives
by Shalon Utah

Yerba Mate Tea Comparison

 

Yerba Mate Tea - A staple in South America,  thisnaturally sweet tea increases energy and boosts mental alertness.  It has also been shown to boost immune function and weight loss.

Roasted Grain and Chicory - Blends with roasted chicory and grains are commonly used as coffee substitutes because they have a coffee taste, but no caffeine. 

Ginseng Tea - Ginseng is an herbal tonic which means that it helps the body adapt to stress.  Ginsengalso increases libido, balances blood sugars, and improves stamina. 

Rooibos Tea - Also known as African Red Tea, this tea boosts many antioxidant properties, promotes skin health, and reduces allergy symptoms.

 

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